E13 - Improving your Relationship With Food And Building Confidence Through Strength Training - With Jade Isbister
In this episode, my guest Jade Isbister, who represented New Zealand several times in Powerlifting and just competed in her first Bodybuilding-show, shares her amazing story on how she overcame eating disorders, built her confidence through strengthtraining and turned her passion into a career.
You'll discover…
- How to improve your relationship with food
- Why strength-trainig is an amazing tool to build confidence
- How Jade managed to balance her prep, business and personal life
- Why tough times often lead to great rewards
Contact:
Jade:
- Instagram: jade_powerlifts
- www.jadeisbister.com
Manuel:
- Instagram: manuel_kisilak
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