E36 - How To Get Your Dream Body If None Of The Diets Seem To Be Working For You - With Lizzy Crango
In this episode, Lizzy shares her inspiring story on how she went from being diagnosed with osteoporosis at age 22 due to an eating disorder, to being strong, healthy and at peace with her body.
You will learn:
- Why chasing the ideal created by the fitness industry can be very dangerous
- How to create your dream body and feel amazing in it, if none of the diets seem to be working for you
- What self-acceptance and self-love has to do with it
Interested to learn more?
Click here: https://nutritionbylizzy.com
Also, join Lizzy's private Facebook-Group for free:
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