E38 - How To Actually Be Part Of The 10% Who Make Their New Years Resolutions Happen
January 2023 is approaching rapidly and everyone is getting excited for their goals in the new year - which is great!
However, this excitement doesn't last long for most:
80% abandon their goals within just FOUR weeks, 90% in total over the following months!
The reason for this is NOT that change is super hard.
In fact, change is pretty easy - unfortunately, most have never learned how to do it, which we're going to change with this episode.
You'll learn...
- The big mistake most people make that prevent them from getting anywhere, especially with their fitness and weight-loss goals
- Why S.M.A.R.T goals are great, but not enough
- What stops you from taking action, even if you know exactly what to do
- The secret to long-lasting, intrinsic motivation
Enjoy!
Want to learn how to drop 10-30lbs, without depriving diets through the Strong Entrepreneur Framework?
Click the link below to hop on a free 1:1 Breakthrough Call with me to get a clear, individual strategy on how you can do it!
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